Mind and Body Training for Seniors

So excited to be announcing this service that I am so passionate about: Mind and Body Training for Seniors – Combining physical exercise, strength training / rehab movement and brain training to help seniors stay fit, strong and healthy, mentally and physically.

Contact Charis Maguire on 0644102822
Internationally qualified life coach, neurocognitive assessor, fitness trainer, detox specialist and Nutritionist.

Email: charis@igniteco.website