At Ignite Health: New You Health Beauty and Fitness, we are with you along your path towards a healthy and beautiful New You.

Our services in Ifafa Beach include hair dressing, nails – both pedi and mani, facelifts, slimming & toning using non-invasive laser, ultrasound and Radio Frequency technology; we offer guidance on healthy life styles which includes acid control, lymph & liver drainage treatments and supplements as well as the intake of nucleotides; and our deep tissue massages are healing, relaxing and regenerating!
Our inhouse personal trainer, Leonard, lives in Sunwich Port, where he offers Pilates, fitness and stretch classes. All ages, any level of fitness, male and female, all are welcome for group classes or one-on-one classes,

To be happy, we NEED good health.

The body, mind, and spirit of man affect his health. Focus at the New You Hibiscus Coast is on your physical health.

We use a holistic approach to keep your body in a healthy condition, on the outside, and on the inside.

The outside of your body is a reflection of what is going on inside your body.

OUTSIDE YOUR BODY EXPERIENCE

The skin is the largest organ of the body. It feels, breathes, excretes, expands, and shrinks according to the environment it is in. We provide you with the tools to rejuvenate and detox your skin. We also investigate your skin by applying light, firm pressure on it to find if there are any irregularities.

Such irregularities could cause long-term complications leading to pain and disease, including cancers.

Experience the thrill of feeling your body begin healing from the outside going towards the inside.

INVISIBLE PAIN

So many people are suffering pain without even realizing it! How is that possible? Simply put, the body is constructed to heal itself in such a way that a healthy muscle will take over the workload from an injured muscle. You may forget that you have an injured muscle, as the healthy muscle gets stronger and stronger, and even overdeveloped, while the injured muscle recovers, but might find itself a little ‘’out of place’’ because the healthy muscle has taken over its workload.

One irregularity leads to another irregularity as weight shifts from one muscle and the bones it is attached to, to another muscle, and the bones that one is attached to. People develop limps, slumps, painful backs, necks, and shoulders, to name but a few results of muscles being out of sync.

We massage your pain away using a unique blend of light Swedish massage with therapeutic deep tissue massage, reflexology, and trigger point pressure therapy to release strained muscles and ease nervous tension.

Back pain?

We use a combination of treatments to relieve back pain which includes trigger point massage therapy and deep tissue massage.

Swollen feet?

We stimulate circulation in your feet by using a combination of treatments which includes reflexology, trigger point pressure massage, and deep tissue massage.

IGNITE your health with New You Hibiscus Coast!

Battling to get up or walk?

Congratulations you have come to the right place for assistance! We believe in giving the body what it needs to heal itself. We have a lot of successful cases in which our treatment greatly helped to get our clients back on their feet again.

The body is an amazing vehicle, built to fix itself, serve you for at least 120 years!

Remember that song….the hip bone’s connected to the thigh bone, the thigh bone’s connected to the knee bone, the knee bone’s connected to the footbone…etc? Well, it’s true!!

As an envelope, muscle sleeves our entire body, keeping all the important organs and bones in place. Everything is connected and influences the other.

Your painful foot might very well be the cause of your backache, or your backache the cause of your hip impairment. We carry out an assessment of your shoulders, back, hips and feet before we commence intensive therapy on one part of the body.

We communicate with you every step of the way to ensure you are having the most comfort and greatest results from our time together. After all, we are working on this together!

Rates at New You Health Beauty and Fitness at Ifafa Beach KZN

Our rates are R250 per hour, irrespective of which treatment we use, as most often it would be a combination of methods.

The ancient art of Curatio healing is performed by Memory on body-specific parts for healing and detoxing. Hereby, special attention is given to back problems, painful feet, neck, shoulders, etc.

A full body Qigong massage therapy performed by Leonard, which realigns the muscles and is great for sports injuries.

Invest in your health, invest in your future!!

Appointments at New You Hibiscus Coast

We operate from two different villages on the south coast. the first is at Ifafa Beach, which is halfway between Hibberdene and Scottburgh; our second venue is in Sunwich Port (halfway between Hibberdene and Port Shepstone) on the Hibiscus South Coast of KwaZulu Natal

We work by appointment only. We do house calls on invalids.

Call or Whatsapp us anytime to book your appointment on 0727611736

Additional services at the New You Hibiscus Coast

We offer spot removal by using electrolysis to remove warts, skin tags, moles etc.

Our foot peel is amazing, during which dead skin is removed from the soles of your feet, and this treatment ends off with an amazing foot massage. (read more below).

We offer a non-invasive facelift using ultrasound and radiofrequency. This treatment tightens your facial and neck muscles, draws skin pores in your face smaller, lightens skin blemishes, smoothes out wrinkles significantly and rejuvenates your skin tone.

We offer daily Pilates, stretching, and Yoga classes, as well as military style fitness classes on the beach – both group classes as well as one-on-one training by internationally qualified coaches.

Our lymph drainage treatment has proven very successful and we use our hands as well as ultrasound and radiofrequency in certain areas of your body for deeper reach and better results.

Restless Legs Syndrone (RLS) is a thing of the past!! Let us help you sleep well again!

Restless legs interfering with your sleep? We can help.

Restless legs syndrome (RLS) is a condition in which you have an uncontrollable urge to move your legs, especially while you are trying to sleep. RLS causes sleep deprivation and severe discomfort.

We offer a one-hour Curatio treatment which has had excellent results for ALL our clients who had suffered from RLS

CURATIO is a hands-on therapy blend of trigger point therapy and deep tissue massage, which unblocks energy flow, and stimulates lymph, blood, and oxygen circulation.

Working on the legs only, the results are amazing, and immediate relief can be felt. This will not interfere with your plans for the rest of the day.

At IGNITE Healing: New You Spa, a one-hour Curatio treatment is usually enough to relieve RLS permanently.

Feet treatment

Delightful feet treatment for detox and pain relief

IGNITE Health is proud to present this delightful treatment which will leave your feet feeling light, fresh and rejuvenated. Enjoy the extreme care and attention our Qigong therapist awards your feet as he unblocks your energy flow, removes toxins, dead skin and negative energies, ending the session with a rejuvenating foot massage, firm yet gentle on the joints. Caring for your feet is not a luxury, it’s a necessity!

This delightful feet treatment takes just over an hour (depends on the condition of the feet). Book your appointment with Leonard on 082 614 0898 or 072 761 1736

The New You Hibiscus Coast is part of the Health division in Ignite Co, based in Durban North. Ignite Co has a holistic approach to happiness through igniting a healthy body, mind, and soul.