Ignite Co offer free workshops to help you understand your mind and emotions in Durban North. Read their article below:

Do you feel like something is missing in life? Do you often get upset, angry, or frustrated over small things and you don’t know why?

Join our workshop and understand the meaning behind these emotions and how to take control of your mind to take your life to the next level

Introduction to our Master your Mind course program covering all essential areas for personal development.

• Guiding Values + Human needs driving behavior
• Overcoming limiting beliefs
• Create empowering decisions – Start with the end in mind – define what you want
• Manage your State (Physiology, Self talk and Focus
• Emotion action signals & improving self esteem
• Goal setting workshop & steps to success

Discover how to take control of your mind and manage your emotions to Live your Best life!

Understand the science behind your brain function, how we interpret and take in information to create the results, behaviors and outcomes in our lives.

If we are constantly stressed, overwhelmed, or frustrated we don’t have the fuel to implement our goals and feel fulfilled in life. Your mindset and emotional state have a direct impact on the quality of your life!

If you have a negative mindset, it can have a negative effect on your health, relationships, and general well-being. If you are constantly stressed out and not experiencing a sense of peace and calm you will not be enjoying life to it’s fullest. 

Understanding how your mind works and how you create our own experiences can help you to be more understanding of others and create greater inner peace.

Learn how to get yourself into a positive and motivated state to be able to perform at your best. Explore what your emotions are and what they actually mean to prevent mindlessly falling into negative states and traps.

REWIRE YOUR BRAIN’S NEURAL PATHWAYS!

You will learn how to consciously create and strengthen new neural pathways so that you can harness the unlimited creative power of your brain to manifest your desired future.

The workshop will include interactive informative workshops, practical exercises and questions and will include a relaxation therapy section. Each participant will be given a workbook which we will work through and optional access to our 6 week personal Transformation coaching program.

The course is delivered in a relaxed, fun, and interactive way geared towards giving you practical, easy to follow strategies that you can apply to your life to help you make permanent changes. 

Contact Charis on 064 410 2822 or email cmaguire.pt@gmail.com for more information or to book your spot. 

Spaces are limited to 8pax only!

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